Four Bad Ideas that Make Latter-day Saint Dating Stressful Let me take you with me for a minute into a Relief Society meeting recently held in a BYU singles ward. My husband Scot and I were teaching and we asked a question that everybody wanted to answer. The young women were clamoring to be called […]

Just Keep Swimming’: Ingleside Senior Swimmers Share Tips on Healthy Aging through Community and Daily Exercise According to the Center for Disease Control and Prevention (CDC), the average human needs about 150 minutes of exercise per week to remain healthy as they age, but 80% of Americans aren’t checking that box. And while there may […]